Health & Wellness Expo
The County Marathon is pleased to launch the first Expo Saturday October 4th, located at Crystal Palace, downtown Picton Ontario.
Expo Speaker Series Schedule
Thank You for Joining Us!
We were thrilled to welcome you to the inaugural Health & Wellness Community Expo, held alongside the 22nd Annual Prince Edward County Marathon & Half Marathon. It is a joy to celebrate movement, connection, and the vibrant energy of The County with you.
As proud hosts of this unique event, our mission is to continually enhance the experience for every athlete—while keeping health and wellness at the core of everything we do. We believe that movement, whether through running, walking or hiking, is a cornerstone of a vibrant, fulfilling life.
Whether you’re a seasoned marathoner or just beginning your journey with our newly added 5K Run, we have a distance for everyone. Your path to wellness starts here – and we’re honoured to be part of it.
Review the schedule to plan your day…
Brian McLean is the Race Director for the County Marathon. 2025 is his second year at the helm. Brian has already made numerous changes to the event with plans to evolve the event in the next few years.
Speaker Series: Opening Keynote
10:00am
Welcome from Race Director, Brian McLean.
High Performance Fueling for Race Day Success – Brant Stachel
TOPIC #1 11:00am – 11:30pm
Mental Performance for Endurance Athletes – Brant Stachel
TOPIC #2 1:00pm – 1:30pm
Discover the mental skills used by high performers to handle pressure, manage setbacks, and build resilience. This talk gives athletes tools to stay focused, confident, and consistent when it matters most.
The Motivational Myth: What Really Keeps you Going – Elaina Raponi
TOPIC #3 3:00pm – 3:30pm
Learn how to navigate dips in motivation, lean on discipline when motivation is low, and train in a way that’s both smart and sustainable from one season to the next.
Announcements & Event Close – Brian McLean
4:30pm – 5:00pm
Race Day logistics, and salutations for the conclusion of the first ever County Marathon Expo
Brant Stachel is a Registered Psychotherapist, former professional Ironman triathlete, and Mental Performance Coach. He has represented Canada internationally as a coach and worked with Olympians and over 25 athletes who have competed on the world stage. Brant is the author of Fast and Free: Mindset Training for Endurance Athletes and creator of the IGNITE System, helping athletes build unshakable confidence and perform at their best under pressure.
Elaina Raponi is a Registered Psychotherapist (Qualifying), elite marathoner, and Mental Performance Coach. With personal bests of 17:05 (5k), 35:49 (10k), 1:19:31 (half marathon) and 2:46:23 (marathon), Elaina blends high-level racing experience with a grounded, sustainable approach to training. She works with runners of all levels and has a coaching style that is approachable, empowering, and supportive.
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